- How long to stay

The duration of your visit should depend on your personal objectives and availability. If you’d like to attend several classes at Moscow HQ, please refer to ‘Systema Classes’ button on main page and plan accordingly. If you are planning to attend one of the seminars, please let us know in advance and we’ll be happy to assist you in planning your stay.


- Where to stay

Depending on your personal preference you can choose your accommodation from a wide range of options: from hotels and hostels to private rented accommodation. Should you require help choosing the most convenient location, please don’t hesitate to contact us.


- Entering Russia

Visitors to Russia must meet some formal requirements. You are going to need a valid passport and depending on your country of origin you might need a visitor’s visa and a formal invitation. Should you require assistance in obtaining any of them, please don’t hesitate to contact us.


- Sightseeing

Moscow offers a range of unique and unforgettable sights to see. Everyone can find something to suit their interests: from unique architecture, through historical trails and rich culture to a vibrant nightlife. For more information on things to do in Moscow please click the link below.


- Private Sessions

The trainings at Systema HQ in Moscow operate on a fixed schedule available under “Systema Classes” button on main page. However, if you are travelling as a group and would like to schedule a separate group training with the founder of Systema Michail Ryabko or one of the instructors, please let us know ahead of your arrival and we will arrange a suitable date and time. Private one-to-one training sessions are also available. In such case, please don’t hesitate to contact us.